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Flourish

The FLOURISH program, available for an affordable R95 per month, is designed to elevate holistic health and well-being through a comprehensive suite of resources and community support. This intermediate-level program focuses on empowering individuals to achieve their wellness goals by combining physical fitness, mental health, and emotional well-being.
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Key Benefits of becoming a Flourish member include;
Annual 30-Day Health Event:
An immersive wellness experience featuring health assessments, expert talks on vital health topics, and downloadable exercise programs tailored to various fitness levels, all aimed at fostering community engagement and personal growth.
 
5-Day Health Challenges:
Two interactive challenges that include live webinars on critical health themes, daily resources, and Q&A sessions, designed to promote participation and accountability among members.
Recipe of the Week:
Weekly culinary inspirations that provide healthy recipes, cooking tips, and nutritional insights, encouraging members to share their experiences and foster a collaborative cooking community.
Supplement Discounts:
Access to premium health supplements at reduced prices, enabling members to enhance their wellness journey with high-quality products.
Rewards Programme:
A loyalty program that allows members to earn points through various activities, which can be redeemed for tools and resources that support their health goals.
90-Minute Health Workshops:
In-depth workshops tailored to individual needs, offering practical strategies and personalized attention to enhance knowledge and skills in health management.
Monthly Supplement Talks: Expert-led discussions that demystify supplements, covering their benefits and answering questions to empower informed health decisions.
Personal Feedback in Group:
A supportive community environment where members can share experiences and receive constructive feedback, to foster motivation and development.
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